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Post Info TOPIC: Sleep Deprivation


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Sleep Deprivation
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Sleep Deprivation is a common cause in a world that we live in and happens when staying awake becomes a prolonged thing due to so many reasons. This disrupts one’s sleep cycle if the lack of sleep is less than 6 hours each day. The younger generation including the adults and kids are after online games, especially the PUBG madness, stay awake to sleep lesser hours each day. On a continuous go, this will have a serious impact on their health, an atrocious one that will slowly deplete their daily life and ruptures their health.



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It is very exhausting to suffer from sleep deprivation which not only makes us tired but also easy to get depressed and stressed. It is not so frequent, but I have experienced some nights awake entirely, then I cannot do anything in the following day.

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